Best Stocks for the Wheel Strategy in 2026 – Top Picks & How to Profit

Best stocks for the Wheel Strategy.

Most people work for money.

A few people – the smart ones – make their money work for them.

The Wheel Strategy is how you become one of them.

This isn’t some theoretical Wall Street nonsense.

This is real, steady, cash-in-your-pocket money, made by playing the game differently.

Instead of just buying a stock and hoping it goes up, you sell options.

You get paid upfront.

And the worst-case scenario:

You end up owning a stock you already liked at a discount.

Then, you flip it around and sell it for more money.

Rinse. Repeat.

The wheel keeps turning, and the cash keeps flowing.

You ever hear people say, “Make money while you sleep”?

This is one of the few strategies that actually delivers on that promise.

You’re getting paid whether the stock moves or not. You’re making money just for showing up.

But like anything in life, it only works if you know what you’re doing.

Pick the wrong stocks, and your wheel turns into a flat tire.

Pick the right stocks – the ones built for this strategy – and you’ve got yourself a passive income machine that never stops printing cash.

Let’s get into the best stocks to run the Wheel Strategy in 2025, so you can stop hoping for profits and start collecting them.

How the Wheel Strategy Works (+ Why It’s a Great Income Strategy)

At its core, the Wheel Strategy is all about selling options to generate premium income, then flipping the stock for more cash.

It is like renting out your stocks instead of letting them sit there doing nothing.

Here is how it works:

  • Step 1: Sell a put option on a stock you like → Get paid upfront (premium) for agreeing to buy the stock if it drops to a certain price.
  • Step 2: If assigned, you buy the stockNow, you own the shares at a discounted price.
  • Step 3: Sell a covered call on those shares → Get paid again for agreeing to sell if the price rises to a certain level.
  • Step 4: If called away, you sell the stock → Lock in profits, then rinse & repeat with a new stock.
A step-by-step visual guide showing how the Wheel Strategy works.

Why It’s a Powerful Income Strategy

  • You make money even if the stock doesn’t move → Option premiums keep rolling in.
  • You buy stocks at a discount → If assigned, you get the stock cheaper than market price.
  • You sell stocks at a profit → If called away, you’ve locked in gains + extra premium.
  • You reduce risk → Picking the right stocks means less volatility and more consistency.
  • It works in sideways markets → You’re not relying on the stock to go up. You get paid either way.

How to Pick the Best Stocks for the Wheel Strategy in 2025

Not all stocks are built for the Wheel Strategy.

Pick the wrong ones, and you’ll be stuck with dead money or massive losses.

Pick the right ones, and you’ll have a steady cash flow machine that pays you over and over again.

So, what makes a stock Wheel Strategy-friendly?

Let’s break it down.

What to Look for in a Stock (The "Wheel Strategy Checklist")

  • Stability and Predictability: No wild price swings. Stocks that trade within a consistent range are best. Think Microsoft (MSFT) or Coca-Cola (KO) – slow, steady, and reliable.
  • Strong Financials: Profitable companies with healthy balance sheets. If the stock tanks, you want to own a business that will bounce back.
  • High Liquidity: Stocks with high trading volume and liquid options chains = easier to enter and exit positions. ETFs like SPY and QQQ are great for this.
  • Consistent Dividends: A stock that pays dividends is a bonus because you’ll get extra cash flow even while holding it. Look at Verizon (VZ) or Johnson & Johnson (JNJ) for strong dividends.

Find the best dividend-paying stocks for the Wheel Strategy with our Dividend Stock Screener and maximize your income potentail

  • Positive Long-Term Outlook: If you get assigned shares, you want them to be stocks that will grow over time. Apple (AAPL), Microsoft (MSFT), and Lockheed Martin (LMT) are solid picks with strong futures.
  • An Easy-to-Understand Business: If you don’t understand what the company does or how it makes money, don’t trade it. Simple and well-known companies tend to be more predictable and less risky.
Key criteria for selecting a Wheel Strategy stock.

What to Avoid (The "Bad Stocks for the Wheel Strategy" List)

  • Super Volatile Stocks: Meme stocks, penny stocks, or anything that can drop 20% overnight. Avoid stocks like GameStop (GME) or AMC – they’re too unpredictable.
  • Unprofitable Companies: If a company isn’t making money, there’s no guarantee it’ll bounce back if it falls. Be careful with speculative tech stocks.
  • Illiquid Stocks & Options: If a stock has low volume, you might struggle to buy or sell options at good prices. If you see wide bid-ask spreads, stay away.
  • Stocks in Declining Industries: If a company is losing market share, has a dying product, or faces heavy regulation, it’s a risky bet. Think cable TV companies, certain retail chains, or struggling car manufacturers.

Best Stocks for the Wheel Strategy in 2025

The Wheel Strategy works best with steady and predictable stocks. These are companies that don’t make extreme moves and have strong financials.

The goal is to collect premiums, reduce risk, and profit from stock ownership if assigned.

Let’s break down the best stocks to use for the Wheel Strategy in 2025 and why they still make sense:

Top Stocks for the Wheel Strategy in 2025

StockWhy It’s Great for the Wheel StrategyDividend Yield (2023)Volatility (Beta)Sector
Apple (AAPL)Massive cash reserves, steady growth, and strong demand0.56%1.24Tech
Microsoft (MSFT)Stable software giant, strong cloud business, high liquidity0.77%0.90Tech
SPY ETFDiversified S&P 500 exposure, lower risk, high option liquidity1.17%0.98ETF
Invesco QQQ (QQQ)Tracks top Nasdaq 100 stocks, strong long-term growth potential0.56%1.18ETF
Verizon (VZ)High dividend, stable telecom industry, slow price movements6.94%0.42Telecom
Lockheed Martin (LMT)Strong government contracts, low volatility, growing defense sector2.690.49Defense
Johnson & Johnson (JNJ) [NEW]Defensive healthcare giant, reliable dividends, low volatility2.96%0.52Healthcare

Why These Stocks Still Work in 2025

  • Apple (AAPL): Cash machine with a growing services business (Apple Pay, App Store, subscriptions). Even with slowing iPhone sales, their diversified revenue keeps them strong.
  • Microsoft (MSFT): Cloud computing (Azure) is booming, and Microsoft dominates business software. Stable revenue, strong balance sheet, and low volatility = a perfect Wheel Strategy stock.
  • SPY & QQQ ETFs: Instead of picking individual stocks, these ETFs let you sell options on the market itself. SPY is more stable, QQQ has more growth. However, both have huge liquidity, making options trading easy.

fWant to analyze past stock trends before selling options? Learn how to use the Stockhistory function in Excel to track price movements effortlessly.

  • Verizon (VZ): A dividend monster with slow, predictable price movements. 5G expansion will keep cash flow strong, and its low beta (0.42) means it won’t swing wildly.
  • Lockheed Martin (LMT): Defense spending isn’t slowing down, and Lockheed’s long-term government contracts give it a built-in safety net. If the market tanks, Lockheed won’t feel it as much.
  • Johnson & Johnson (JNJ) [NEW! Added for 2025]: JNJ is a steady and recession-proof stock that keeps growing. People always need medicine and healthcare, making this a low-risk, high-dividend stock for running the Wheel Strategy.

Wheel Strategy in Action: Real-World Case Study

It’s one thing to talk about the Wheel Strategy; it is another to see it in action.

Let’s break down a real-world example using Oatly Group (OTLY) and how an investor could have used the Wheel Strategy to generate consistent income.

The Setup: Why Oatly?

Oatly ($OTLY) is a Swedish oat milk company that went public with a lot of hype. It had strong brand recognition but wasn’t yet profitable. For the Wheel Strategy, this means a calculated risk: it’s a growth stock with high liquidity but also some volatility.

An investor who believed in Oatly’s long-term potential but wanted to generate cash flow while waiting for price appreciation could have used the Wheel Strategy to profit.

Step-by-Step Breakdown: Running the Wheel on Oatly

Let’s say it’s early 2023. Oatly is trading at $2.50 per share.

Here’s how an investor could have played it:

Step 1: Sell a Put Option (Get Paid to Potentially Buy the Stock)

Sell a $2.00 put option expiring in 30 days for a $0.20 premium per share.

Collected premium: $20 per contract (100 shares per contract).

Outcome:

  • If Oatly stays above $2.00, the investor keeps the premium and repeats.
  • If Oatly drops below $2.00, the investor buys 100 shares at $2.00 (but actually paid $1.80 per share after factoring in the premium).

Step 2: Stock Gets Assigned (Investor Buys Oatly at a Discount)

  • Oatly’s price drops to $1.95, so the investor is forced to buy 100 shares at $2.00.
  • But they already collected $0.20 in premium, so their true cost basis is $1.80 per share.
  • Now, they own 100 shares of Oatly and move to the next step.

Step 3: Sell a Covered Call (Get Paid Again!)

  • Now that they own 100 shares, the investor sells a $2.50 call option expiring in 30 days.This call option sells for $0.25 premium per share = $25 income.Outcome?
  • If Oatly stays below $2.50, the investor keeps the premium and repeats the process.
  • If Oatly rises above $2.50, the investor sells their shares for a profit.

Step 4: Stock Gets Called Away (Profit Locked In, Wheel Resets)

  • Oatly’s price jumps to $2.60, meaning the investor’s shares are sold at $2.50 per share.
  • Profit breakdown:
    • Bought at $1.80 (factoring in put premium)
    • Sold at $2.50 = $0.70 per share profit
    • Plus $0.25 call premium collected
    • Total profit per share = $0.95
    • Total gain per contract (100 shares) = $95

Now, the investor repeats the process with a new put option, and the Wheel keeps turning.

Why This Works (and What to Learn From It)

  • Collected $45 in premium ($20 from puts + $25 from calls) before selling the stock.
  • Reduced risk by buying Oatly at a discount ($1.80 instead of $2.50).
  • Exited profitably when the stock hit $2.50, locking in gains.
  • If Oatly had stayed flat, the investor would have kept collecting option premiums while waiting.

This is how the Wheel Strategy generates passive income, one option premium at a time.

How to Manage Risk with the Wheel Strategy

The Wheel Strategy is a great way to generate consistent income, but it’s not without risk.

If you pick the wrong stocks, mismanage your positions, or ignore market trends, you can end up with a portfolio full of underperforming stocks and no way out.

But here’s the good news: You can control your risk. You just need the right strategy.

Let’s break it down.

The Biggest Risks in the Wheel Strategy (And How to Avoid Them)

1. Stock Drops too Much

You sell a put, the stock tanks, and now you’re stuck with shares that keep sinking.

How to Avoid it:

Pick stocks with strong financials, low volatility, and steady long-term growth (not meme stocks or unprofitable companies).

2. Lack of Liquidity

You try to sell an option, but the bid-ask spread is huge, and you get a bad fill.

How to Avoid it:

Stick to highly liquid stocks & ETFs (SPY, QQQ, AAPL, MSFT).

3. Holding a Stock That Doesn't Recover

You get assigned a stock, but instead of bouncing back, it just… sits there.

How to Avoid it:

Choose stocks with a history of growth – if you get assigned, you want something that will eventually go back up.

Bulletproof Your Wheel Strategy: A Risk-Reduction Checklist

  • Stick to High-Quality Stocks → Avoid penny stocks and highly volatile names. Stick with blue-chip companies, ETFs, and stocks with strong fundamentals.
  • Diversify Across Sectors → Don't sell puts on just tech stocks. Spread your positions across healthcare, consumer goods, financials, and defense.
  • Use Strike Prices Wisely → Choose strike prices near key support levels so you don’t get assigned shares at a bad price.
  • Keep Enough Cash in Reserve → Don’t sell more puts than you can afford to buy if assigned. The Wheel Strategy only works if you can actually take ownership of the stock when necessary.
  • Set Clear Exit Strategies → Don’t let bad trades run indefinitely. If a stock you own isn't recovering, set a stop-loss level or look for opportunities to exit at a small loss before it gets worse.
  • Watch Market Conditions → During a market downturn, even great stocks drop. Be aware of earnings reports, Fed announcements, and major economic news before selling puts.
Key risk-reduction strategies for the Wheel Strategy.

How to Track & Research Wheel Strategy Stocks

Running the Wheel Strategy successfully isn’t just about picking the right stocks, but also about analyzing tracking them, analyzing data, and making informed decisions.

The best traders don't guess. They use tools to streamline research and stay ahead.

Build a professional-grade investment tracking spreadsheet to manage your Wheel Strategy positions efficiently.

Let’s go over the best ways to track stock financials, monitor options data, and simplify your research process (all without wasting hours pulling numbers manually).

Best Tools for Tracking Wheel Strategy Stocks

1. Excel and Google Sheets (The Go-To for Traders)

  • Why Use Them? They give you full control over your stock tracking.
  • What to Track? Entry prices, option premiums, stock performance, and risk levels.

The Problem? Pulling real-time data manually is slow, frustrating, and error-prone.

Wisesheets (Automate Your Stock Data & Save Hours)

This is precisely the problem that Wisesheets addresses.

Instead of manually copying stock prices, financials, and option chains, you can use Wisesheets to do it for you, instantly.

How Wisesheets Makes Wheel Strategy Research Easier

  • Instantly Check Stock Fundamentals → Before selling a put, use Wisesheets to pull revenue, cash flow, and profit margins so you only trade financially strong companies.
  • Quickly Find High-Premium Stocks → Use filters like beta, volume, and market cap to find stocks with strong option premiums and steady price action.
  • Track Your Positions Automatically → Set up a live stock portfolio tracker that updates in real time.

Want to track your Wheel Strategy trades effortlessly? Learn how to get all the stock data you need in Google Sheets and stay ahead of the market.

FAQs About the Best Stocks for the Wheel Strategy

Is the Wheel Strategy profitable?

Yes – if done correctly. The Wheel Strategy generates income through option premiums, and when combined with high-quality, low-volatility stocks, it can be a consistent cash flow machine.

However, it’s not risk-free. If you pick bad stocks, you can end up holding shares that never recover. That’s why it’s crucial to choose stable stocks with strong financials and manage risk properly (diversification, cash reserves, and smart entry points).

Need an easy way to pull historical and live stock data? Check out our guide on using Yahoo Finance in Excel to streamline your research.


What are the best stocks for the Wheel Strategy?

The best stocks for the wheel strategy are low-volatility, financially stable companies that don’t experience huge price swings. Here are a few solid picks:

  • Dividend-paying stocks → Johnson & Johnson (JNJ), Coca-Cola (KO), Verizon (VZ)
  • Blue-chip tech stocks → Microsoft (MSFT), Apple (AAPL)
  • Index ETFs → SPY (S&P 500), QQQ (Nasdaq 100)

These stocks tend to hold their value well and have strong liquidity, which makes selling options easier and more profitable.


How much money do I need to start using the Wheel Strategy?

It depends on the stock you choose. Since each options contract represents 100 shares, you’ll need enough capital to buy 100 shares if assigned.

Example: If you sell a put on Microsoft (MSFT) at $350, you need $35,000 in cash to buy the shares if assigned.

A workaround: Trade lower-priced stocks (e.g., $30-$100 range) or use ETFs like SPY or QQQ to lower capital requirements.


What’s the difference between the Wheel Strategy and covered calls?

A covered call is just one part of the Wheel Strategy.

Here’s the difference:

  • Covered Call: You already own 100 shares of a stock and sell a call option against it to generate income.
  • Wheel Strategy: You start by selling a put option – if assigned, you buy the stock and then sell covered calls to keep collecting income.

Essentially, the Wheel Strategy is a cycle that begins with selling puts and ends with selling covered calls (and then repeats).


Conclusion: Collect Premiums. Build Wealth. Repeat.

The stock market is unpredictable.

Some people sit around hoping their investments go up.

Others panic every time the market dips.

But you?

You are playing a different game.

The Wheel Strategy is not about hope.

It is about control.

It’s about collecting cash, trade after trade, while everyone else rides the emotional rollercoaster.

It’s about stacking up option premiums, reducing risk, and making money whether stocks move or not.

But the strategy only works if you do it right.

Pick the wrong stocks, and you’ll be stuck holding dead money.

Choose wisely, and you’ve got a passive income machine that runs on autopilot.

Use Wisesheets to instantly pull real-time stock prices, option chains, and financials into Excel & Google Sheets.

The market isn’t waiting.

Are you ready to start running the Wheel?

Guillermo Valles
CEO of Wisesheets at Wisesheets Inc |  + posts

Hello! I'm a finance enthusiast who fell in love with the world of finance at 15, devouring Warren Buffet's books and streaming Berkshire Hathaway meetings like a true fan.

After completing my BBA degree in Finance at the Schulich Program in Toronto, Canada. I started my career in the industry at one of Canada's largest REITs, where I honed my skills analyzing and facilitating over a billion dollars in commercial real estate deals.

My passion led me to the stock market, but I quickly found myself spending more time gathering data than analyzing companies.

That's when my team and I created Wisesheets, a tool designed to automate the stock data gathering process, with the ultimate goal of helping anyone quickly find good investment opportunities.

Today, I juggle improving Wisesheets and tending to my stock portfolio, which I like to think of as a garden of assets and dividends. My journey from a finance-loving teenager to a tech entrepreneur has been a thrilling ride, full of surprises and lessons.

I'm excited for what's next and look forward to sharing my passion for finance and investing with others!

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